Comments on: Targeting cholesterol /opinion/targeting-cholesterol/40881 Setting Australia’s LGBTI agenda since 1979 Mon, 10 Jan 2011 05:07:10 +0000 hourly 1 https://wordpress.org/?v=6.5.5 By: Scott /opinion/targeting-cholesterol/40881#comment-42500 Mon, 10 Jan 2011 05:07:10 +0000 https://starobserver.com.au/?p=40881#comment-42500 Hello Chris

Thanks for the question.

There are some foods you can eat that will help lower Cholesterol such as:

Blueberries
Pistachios, Walnuts and Almonds
Whole grains, oats
Avocados (use as margarine or butter),and Olive oil(best type oil for cooking with etc)
Fish
Cranberry-grape juice
Lots vegetables in your diet is important

If you eat healthy and exercise enough but you still have high Cholesterol you may need medication.

Regards
Scott

]]> By: Chris /opinion/targeting-cholesterol/40881#comment-39449 Wed, 29 Dec 2010 23:34:15 +0000 https://starobserver.com.au/?p=40881#comment-39449 Hi Scott,

Just wondering if there are any types of foods I can eat that will help lower cholesterol as I have seen a lot of ads on tv that say this.

Regards.

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